In approximately 500 words, respond to the following prompt: What does yoga mean to you? What has been the biggest takeaway from this course in your own yoga practice (i.e. strengths and challenges, both mental and physical, that you have encountered in yourself). How would you like your yoga practice to evolve, if at all?
Is it helpful to reflect on self-study in community? If so, how can you create this space and community in your life? In what ways could there be a ripple effect of the personal benefits of yoga and self-study in your immediate relationships? on a societal level? Make sure to reference any relevant readings from the semester.