To fully assessing any joint of the musculoskeletal system for problems, the nurse must be able to provide recommendations to people with no problems whatsoever. This can reduce the risks of very popular exercise activities. Many people feel embarrassed to ask whether they are running correctly, lifting weights with good technique, or what their target heart rate should be. Being prepared to discuss these goals and providing written recommendations greatly increases compliance. Download and read the Employee Health and Wellness.docx file.