write a 5 page essay on eating your food as medicine

Write a 5 page essay on eating your food as medicine with cover page and reference page making it 7pages. APA format. 3 references are needed including book called ‘understanding Nutrition 15ed whitney& Rolfes’ is very imperative that you have this book in hand for your reference because is the text we are using. ADD this two names in the cover page for Name: Nneka Njoku, Kayla Bridgett.